Wednesday, December 14, 2011

Best supplement or regimen to prepare for an endurance test...?

I have a firefighting "Physical Agility Test" scheduled in 2 days. I've done all the preparation I can possibly do and can p the practice tests BARELY. The test is 8 minutes long.. does anyone recommend any supplement or how to prepare the night before and morning of? Any little bit I can do can help... thanks!

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